Relationships take work, whether it’s your soulmate, best friend or sibling. Nothing good comes easy or does it last without us putting in the work. We must still work and continue to work in order keep the happiness, spunk, closeness and love alive. It takes the work of both sides, one can not do it … Continue reading
Monthly Archives: March 2019
It’s literally that simple! 🤷🏾♀️Never be afraid to walk away or out of the life, drama, and chaos of another. Your mental and emotional state is what is important. #yourtalktherapy #ytt #inspirational #encouraging #mentalhealthcounselor #mhc #blogger #passionate #walkaway #nodrama #dailymit Continue reading
It’s literally that simple! 🤷🏾♀️Never be afraid to walk away or out of the life, drama, and chaos of another. Your mental and emotional state is what is important. #yourtalktherapy #ytt #inspirational #encouraging #mentalhealthcounselor #mhc #blogger #passionate #walkaway #nodrama #dailymit Continue reading
The Feeling of Grief
The feeling of grief can literally weigh you down. #yourtalktherapy #ytt #mentalhealthcounselor #mhc #inspirational #encouragement #dailymit #theweightofgrief Continue reading
Tuesday,03.18.2019
It was such a beautiful sunset On Sunday in Puerto Plata. Take a moment and just listen to the sound of the waves. #mentalbreak #clockout yourtalktherapy #ytt #inspiration #motivation #mentalhealthcounselor #mhc #dailymit #relaxation #selfcare #vacation Continue reading
Saturday, 03.16.2019
Change your FOCUS, and get extremely EXCITED for what is coming your way. It’s your time to reap after sowing so much. This is your due season. Negativity will never help you propel to higher heights. #yourtalktherapy #ytt #dueseason #getexcited #inspiration #encouragement #mentalhealthcounselor #blogger #dailymit Continue reading
Monday, 03.11.2019
Taking care of yourself is a definite MUST! If you’re no good to you then you can’t be good to others. Also remember it doesn’t take a lot to take care of yourself, it can come in the form of saying no, taking a nap, taking a bath, reading a book, walking, exercising, watching television, … Continue reading
Wednesday, 03.06.2019
This is such talent, but it’s not a bird! 🦜 Continue reading
Monday, 03.04.2019
Be a 🌈 in someone’s ☁️! You just never know how your kind words, a hug, smile, meme, giphy, or joke can brighten up someone else’s day. #yourtalktherapy #ytt #dailymit #mentalhealthcounselor #mhc #quotes #inspiration #encouragement #blogger #beablessing #payitforward #bemagical Continue reading