Appreciate the small things, and learn to bask in the moment of pure silence….. Do you set aside time to decompress after a long day? Do you pride yourself for your accomplishments, whether big or small? Or do you only focus on what you didn’t get checked off your list, what went wrong, and what … Continue reading
Monthly Archives: August 2018
Wednesday, 08.29.2018
A caring act of kindness goes a long way, and will make such a difference in the recipient’s life. You never know what I person is truly going through, when you you decide to step in and be sincerely kind to them. #yourtalktherapy #ytt #actsofkindness #mentalhealth #mentalhealthcounselor #makeadifference Continue reading
Drink More Water!
Drink More Water! It’s hot out today, be sure to stay hydrated while you’re out and about. 💧 💦 #selfcare #selfimprovement #mentalhealthcounselor #ytt #yourtalktherapy #encouragement #inspirational #hydration #healthiswealth Continue reading
You Did not Fail!
Never compare yourself to others. The journey and path you are on was designed solely for you, no need to worry about what another has or by what means they have obtained it; because what is meant for you will be. What is due to come your way, will come. Be patient and trust YOUR … Continue reading
Always Room for Growth
DO NOT LET NOBODY TELL YOU OTHERWISE! There is always room for growth regardless of what level you are currently at. #ytt #yourtalktherapy #mentalhealth #mentalhealthcounselor #selfimprovement #dailymit #inspirational #encouragingwords #growth Continue reading
Saturday, 08.18.2018
Refer back to what you experienced, learned and grown through, but don’t wallow and plant yourself in what has already happened and passed. #ytt #yourtalktherapy #dailymit #mentalhealth #mentalhealthcounselor #encouragement #learningfromthepast Continue reading
Friday, 08.17.2018
It’s ok to say no! Continue reading
Friday, 08.17.2018
It’s ok to say no! Continue reading
Exuberate Your Sexiness!
Exuberate your inner sexy beast. There’s nothing wrong with being what society considers too big, too small, too short, too tall, too light or too dark and PROUD and flaunting who you are in your entirety. Sex appeal is not about looks, body type, weight, or what who wear. It is about what you possess … Continue reading
Thursday, 08.16.2018
We all have invisible scars, we all have flaws, failures, and internal battles. A few of us may also have regrets, and if so that’s fine it just shows that you tried something and it didn’t work, so you’ve decided and vowed to never do that thing ever again. In the end we have a … Continue reading
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